The Biomechanics Vault

Access 300+ specialized biomechanics exercise videos
Full Biomechanics Training Library

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Program Pricing & Options

Mybiomechanics Exercise Library

$50/Month

Basic Monthly Membership

The ultimate digital resource for mastering your movement. Get instant access to a massive vault of specialized biomechanics and functional training content designed to keep you performing at your best.
- The Full Library: Access all core modules, exercise breakdowns, and recovery protocols.

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Mybiomechanics Exercise Library Pro Membership

$200/Month

The Superhero Training Program (Annual Subcription)

$2000/Year

Best Value

For those who want the most comprehensive training experience available. This tier combines our entire educational library with three high-impact, specialized programs to accelerate your results.
- Everything in the Library: Full access to all foundational content and resources.
- 3 Specialized Bonus Programs: Get full access to our three signature training systems designed for specific athletic and lifestyle goals.
- Members-Only Community: Priority access to our private community for deeper networking and support.
- Live Zoom Group Classes: Consistent, interactive coaching sessions to ensure you are executing every movement with precision.
- Save Money: Get two months free when signing up for the annual plan

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Bo Bassett

Training with coach Mark has honestly been a game-changer for my body, my performance, and even my life. From day one, he’s gone above and beyond, not just keeping me strong and explosive, but making sure every part of my body moves the way it should. He works on everything- specifically for me- my hips, joints, flexibility, and range of motion like nobody else, and it’s amazing how much that translates to my performance on the mat.

Helen Maroulis

Mark has been especially helpful to getting my body feeling primed and ready for my competitions. On top of an already vigorous training and travel schedule it’s so nice to be able to train with Mark online, whatever part of the world I’m in, and know it’ll get my body feeling good.

Gabe Green

I’m a UFC fighter and quite honestly, working with my biomechanics has changed my life! My body is constantly getting broken down, compressed, and destroyed with every workout I do. I know when I’m done, I’ll feel more opened up and less restricted in every movement when I’m finished. I try to, at the very least, hit a few workouts a week to keep my body feeling optimal.

Cris P

I've been training with Mark Matsumoto for over three years and my whole body has recalibrated. The biomechanics work has been genuinely transformative. My posture has improved dramatically, and at 34, I'm in the best shape of my life. As a busy mortgage loan officer, I need workouts that are actually effective and respect my time, and Mark delivers on both. In 30 to 45 minutes I get a complete, high-quality session.

Matt C

After nearly 30 years of searching for relief from chronic back pain through yoga, physical therapy, chiropractic care, and traditional training, I finally found something that worked. Working with Mark at Biomechanics and rebuilding my posture structure created a dramatic change in my first session. I stand taller, feel stronger, and move without the constant discomfort I had accepted for years. The results have been life-changing.

Pat

Started training with Mark based off a recommendation of a friend. At the time, I was dealing with severe sciatic pain. I tried everything at that point and nothing seemed to work. Acupuncture, chiropractors, stretch labs, PT, and ibuprofen every morning. Since then, my sciatica is gone, I’m pain free, and have gotten into the best shape of my life at age 51. His program works and can’t recommend him enough!

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